What Are Some Risk Factors to Prevent Illness Essay Example for Free

What Are Some Risk Factors to Prevent Illness Essay * What are some risk factors that may be controlled to prevent serious illness? Do any of these controllable risk factors apply to you? What can you do to eliminate these risk factors in your life? We can prevent serious diseases if we have strong immune systems, so we have to strengthen them, we can take vitamin c daily. We can ingest fruits every day, citrus fruits are more important, they are rich in vitamin c. and we could take supplemental vitamins to help our body become stronger to prevent diseases. Yes some of these things can be taken control over. You can change the conditions through diet and exercise. Your best defense is information. Talk to your health care provider to find out if u are at risk for any serious diseases. Work with your health care provider to come up with a plan of action to help you control the risk factors in your life. High blood pressure is a very important risk factor for someone to have a stroke. Strokes affect 40 percent of ethnic populations over age 20. Just remember to check your family history to see if you are at risk for certain illnesses. * With widely publicized information on the health and environmental consequences of smoking, why do you think people still choose to smoke? Even with the widely dispersed information on smoking people still choose to smoke because the tobacco companies spend billions of dollars annually on campaigns to entice younger and younger generations to start smoking. Some of the other reasons is because nicotine is extremely addictive and it is hard to put cigarettes down and just quit them cold turkey and people mainly start smoking either from peer pressure or just smoke in social situations only and then they start to develop the addiction for the nicotine. Nicotine also makes people feel energized and alert right after they have smoked but the results are very short lived and then they need another one because they want that energy burst again. Smoking has been determined to be more addictive than cocaine, heroin, or alcohol. Smoking mainly get started in high school or college because of the major tobacco companies and social situations with other people because you want to look cool. * What is the difference between a problem drinker and an alcoholic? What factors can cause someone to become an alcoholic? What effect does alcoholism have on an alcoholic’s family? Alcoholism is a serious, debilitating disease which literally destroys lives. Problem drinkers are those whose alcohol abuse has adversely affected their lives, causing adverse issues in most or all areas of their lives. The nature of alcohol abuse often means there are underlying unresolved issues plaguing the problem drinker. The following factors can be a cause for a person to become alcoholic: 1. It can be genetic 2. Escape from reality and personal problems. Cover up or mask their depression and anxiety. 3. Lack of supervision from parents has a high tendency to develop a habit that deals with alcoholic drinks. 4. Alcohol is a method to escape from stress, fatigue and can be inherited, Boredom, among others. 5. Genetics also play a role and there are indications that alcoholism can be inherited. Alcoholism can impact a family in one of two ways either emotionally or financially it can also impact a family by creating health problems.